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Cabbage Soup Diet Recipe

Cabbage Soup Diet Recipe


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  • Author: Elena Whimsey
  • Total Time: 30
  • Yield: 6

Description

This classic Cabbage Soup Diet Recipe is the perfect meal for quick, healthy weight loss. With a flavorful broth and tender, nourishing vegetables, this soup is comforting, low-calorie, and so easy to make.


Ingredients

– 1 head green cabbage, shredded

– 3 large carrots, peeled and sliced

– 1 large onion, diced

– 3 celery stalks, sliced

– 4 garlic cloves, minced

– 6 cups low-sodium vegetable broth

– 2 tablespoons tomato paste

– 1 teaspoon dried thyme

– 1 bay leaf

– Salt and black pepper to taste


Instructions

1. 1. In a large pot or Dutch oven, sauté the onions and garlic in a splash of broth over medium heat until softened, about 3-4 minutes.

2. 2. Add the carrots, celery, and cabbage. Pour in the vegetable broth and stir in the tomato paste, thyme, and bay leaf. Season with salt and pepper.

3. 3. Bring the soup to a boil, then reduce heat and let simmer for 20-25 minutes, until the vegetables are tender.

4. 4. Remove the bay leaf before serving. Taste and adjust seasonings as needed.

Notes

For extra flavor, you can also add diced tomatoes, bell peppers, or zucchini to the soup. It’s delicious with a sprinkle of Parmesan cheese or a slice of crusty bread on the side.

  • Prep Time: 5
  • Cook Time: 25
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American