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Chicken Zucchini Stir Fry

Chicken Zucchini Stir Fry


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  • Author: Marco Rivera
  • Total Time: 30
  • Yield: 4 servings

Description

This Chicken Zucchini Stir Fry is a quick, easy, and delicious meal that’s perfect for busy weeknights. Tender chicken and crisp-tender zucchini are tossed in a savory, flavorful sauce for a satisfying and wholesome dinner.


Ingredients

– 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces

– 2 medium zucchini, sliced into 1/2-inch thick coins

– 2 tablespoons vegetable oil

– 3 cloves garlic, minced

– 1 tablespoon grated fresh ginger

– 1/4 cup low-sodium soy sauce

– 2 tablespoons rice vinegar

– 1 tablespoon honey

– 1/4 teaspoon crushed red pepper flakes (optional)

– 2 green onions, sliced

– 1/4 cup chopped fresh cilantro (optional)


Instructions

1. In a large skillet or wok, heat the vegetable oil over high heat.

2. Add the chicken and stir-fry for 3-4 minutes, until no longer pink.

3. Add the zucchini and continue to stir-fry for 2-3 minutes, until the zucchini is crisp-tender.

4. Stir in the garlic and ginger and cook for 1 minute, until fragrant.

5. In a small bowl, whisk together the soy sauce, rice vinegar, and honey. Pour the sauce into the skillet and toss everything to coat.

6. Bring the sauce to a simmer and cook for 1-2 minutes, until slightly thickened.

7. Remove from heat and stir in the green onions and cilantro (if using).

8. Serve immediately over steamed rice or noodles.

Notes

– For a spicier dish, add more crushed red pepper flakes.

– Feel free to substitute other vegetables, such as bell peppers or snap peas, in place of the zucchini.

– This dish can be made ahead and reheated, though the zucchini may become a bit softer.

  • Prep Time: 15
  • Cook Time: 15
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian