Description
Dive into the aromatic, comforting goodness of this homemade Dal Palak (Spinach Dal)! This easy, classic recipe is ready in just 30 minutes for a wholesome, nutrient-rich meal.
Ingredients
– 1 cup yellow lentils (toor dal), rinsed
– 3 cups fresh spinach, chopped
– 1 onion, diced
– 3 cloves garlic, minced
– 1 inch ginger, grated
– 1 teaspoon cumin seeds
– 1 teaspoon coriander powder
– 1 teaspoon garam masala
– 1/2 teaspoon turmeric powder
– 1/4 teaspoon red chili powder (or to taste)
– 2 tablespoons oil
– Salt to taste
– Chopped cilantro for garnish
Instructions
1. Soak the lentils in water for 30 minutes, then drain and set aside.
2. Heat oil in a saucepan over medium heat. Add the cumin seeds and let them sizzle for 30 seconds.
3. Add the diced onion and sauté until translucent, about 5 minutes.
4. Stir in the minced garlic and grated ginger. Cook for 1 minute until fragrant.
5. Add the soaked and drained lentils, along with 3 cups of water. Bring to a boil.
6. Reduce heat to medium-low, cover and simmer for 15-20 minutes, stirring occasionally, until the lentils are tender.
7. Add the chopped spinach, coriander powder, garam masala, turmeric, and red chili powder. Season with salt to taste.
8. Simmer for 5 more minutes, stirring frequently, until the spinach is wilted and the flavors have blended.
9. Serve hot, garnished with chopped cilantro. Enjoy with warm naan bread.
Notes
For a thicker consistency, you can blend a portion of the cooked lentils before adding the spinach. This dal also freezes well for meal prep.
- Prep Time: 15
- Cook Time: 20
- Category: Soups, Stews & Chili
- Method: Stovetop
- Cuisine: Indian