Description
Indulge in a delightful and nutritious French Lentil Salad brimming with the vibrant flavors of cherry tomatoes. This quick and easy recipe is the perfect balance of protein, fiber, and fresh produce, making it a healthy and satisfying meal choice.
Ingredients
– 1 cup dry French lentils, rinsed
– 2 cups vegetable broth
– 1 pint cherry tomatoes, halved
– 1/2 cup diced red onion
– 2 tablespoons chopped fresh parsley
– 2 tablespoons chopped fresh basil
– 2 tablespoons extra-virgin olive oil
– 2 tablespoons red wine vinegar
– 1 teaspoon Dijon mustard
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
Instructions
1. 1. In a medium saucepan, combine the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until lentils are tender. Drain and let cool.
2. 2. In a large bowl, combine the cooked lentils, cherry tomatoes, red onion, parsley, and basil.
3. 3. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
4. 4. Pour the dressing over the lentil salad and toss gently to coat.
5. 5. Serve chilled or at room temperature.
Notes
This salad can be made ahead of time and refrigerated for up to 3 days. The flavors will meld together nicely. You can also add other fresh vegetables, like diced cucumber or bell pepper, to the salad.
- Prep Time: 10
- Cook Time: 20
- Category: Salad
- Method: Stovetop
- Cuisine: French