Description
Indulge in these deliciously moist and flavorful Healthy Pumpkin Muffins, made with wholesome ingredients for a guilt-free treat. Perfect for a cozy fall breakfast or anytime snack.
Ingredients
– 1 cup canned pumpkin puree
– 2 large eggs
– 1/3 cup unsweetened almond milk
– 1/4 cup maple syrup
– 1 tsp vanilla extract
– 1 1/2 cups whole wheat flour
– 1 tsp baking powder
– 1/2 tsp baking soda
– 1 tsp ground cinnamon
– 1/4 tsp ground nutmeg
– 1/4 tsp ground ginger
– 1/4 tsp salt
Instructions
1. 1. Preheat oven to 375°F. Grease a 12-cup muffin tin or line with paper liners.
2. 2. In a large bowl, whisk together the pumpkin puree, eggs, almond milk, maple syrup, and vanilla extract until well combined.
3. 3. In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt.
4. 4. Gently fold the dry ingredients into the wet ingredients, being careful not to overmix.
5. 5. Scoop the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
6. 6. Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
7. 7. Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
Notes
For a crunchier top, sprinkle the muffin batter with a small amount of turbinado or brown sugar before baking. You can also add chopped walnuts or pecans to the batter for extra texture and nutrition.
- Prep Time: 10
- Cook Time: 18
- Category: Dessert
- Method: Baking
- Cuisine: American