Description
Indulge in the incredible flavor of Healthy Sweet Potato Hash Browns – a quick and nutritious breakfast that’s perfect for busy mornings. These crispy hash browns are made with wholesome sweet potatoes and packed with nutrients to fuel your day.
Ingredients
– 2 medium sweet potatoes, peeled and grated
– 2 eggs, lightly beaten
– 2 tablespoons all-purpose flour
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 2 tablespoons olive oil or avocado oil
Instructions
1. – Grate the peeled sweet potatoes using a box grater or food processor.
2. – In a large bowl, combine the grated sweet potatoes, eggs, flour, salt, and pepper. Mix well until the ingredients are evenly distributed.
3. – Heat the oil in a large skillet over medium heat.
4. – Scoop heaping tablespoons of the sweet potato mixture and flatten them into thin patties.
5. – Carefully add the patties to the hot skillet and cook for 3-4 minutes per side, or until golden brown and crispy.
6. – Transfer the cooked hash browns to a paper towel-lined plate to drain any excess oil.
7. – Serve the Healthy Sweet Potato Hash Browns warm, garnished with your favorite toppings like avocado, fried eggs, or fresh herbs.
Notes
– For extra crispiness, squeeze out any excess moisture from the grated sweet potatoes before mixing.
– Experiment with different seasonings, like garlic powder, paprika, or chili powder, to customize the flavor.
– These hash browns can be made ahead and reheated in the oven or air fryer for a quick breakfast on busy mornings.
- Prep Time: 5
- Cook Time: 10
- Category: Breakfast, Side Dish
- Method: Stovetop
- Cuisine: American