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Healthy Sweet Potato Hash Browns

Healthy Sweet Potato Hash Browns


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  • Author: Marco Rivera
  • Total Time: 15
  • Yield: 4 servings

Description

Indulge in the incredible flavor of Healthy Sweet Potato Hash Browns – a quick and nutritious breakfast that’s perfect for busy mornings. These crispy hash browns are made with wholesome sweet potatoes and packed with nutrients to fuel your day.


Ingredients

– 2 medium sweet potatoes, peeled and grated

– 2 eggs, lightly beaten

– 2 tablespoons all-purpose flour

– 1 teaspoon salt

– 1/2 teaspoon black pepper

– 2 tablespoons olive oil or avocado oil


Instructions

1. – Grate the peeled sweet potatoes using a box grater or food processor.

2. – In a large bowl, combine the grated sweet potatoes, eggs, flour, salt, and pepper. Mix well until the ingredients are evenly distributed.

3. – Heat the oil in a large skillet over medium heat.

4. – Scoop heaping tablespoons of the sweet potato mixture and flatten them into thin patties.

5. – Carefully add the patties to the hot skillet and cook for 3-4 minutes per side, or until golden brown and crispy.

6. – Transfer the cooked hash browns to a paper towel-lined plate to drain any excess oil.

7. – Serve the Healthy Sweet Potato Hash Browns warm, garnished with your favorite toppings like avocado, fried eggs, or fresh herbs.

Notes

– For extra crispiness, squeeze out any excess moisture from the grated sweet potatoes before mixing.

– Experiment with different seasonings, like garlic powder, paprika, or chili powder, to customize the flavor.

– These hash browns can be made ahead and reheated in the oven or air fryer for a quick breakfast on busy mornings.

  • Prep Time: 5
  • Cook Time: 10
  • Category: Breakfast, Side Dish
  • Method: Stovetop
  • Cuisine: American