Description
Indulge in a delicious and nutritious High Protein Southwest Chicken Salad that’s ready in just 10 minutes! This flavorful salad is packed with grilled chicken, fresh veggies, and a creamy Southwest-inspired dressing for a quick and easy weeknight meal.
Ingredients
– 2 boneless, skinless chicken breasts
– 1 romaine lettuce, chopped
– 1 cup cherry tomatoes, halved
– 1 cup canned black beans, rinsed and drained
– 1 cup frozen corn, thawed
– 1/4 cup chopped red onion
– 2 tablespoons chopped fresh cilantro
– 1/4 cup creamy Southwest-style dressing
Instructions
1. 1. Preheat grill or grill pan to medium-high heat. Season the chicken breasts with salt and pepper.
2. 2. Grill the chicken for 5-7 minutes per side, or until cooked through. Let cool slightly, then slice or shred the chicken.
3. 3. In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, black beans, corn, red onion, and cilantro.
4. 4. Add the grilled chicken and the Southwest dressing. Toss gently to coat.
5. 5. Serve immediately and enjoy!
Notes
This salad is also delicious with avocado slices, shredded cheese, or crushed tortilla chips on top. For a meal-prep version, store the components separately and assemble just before serving.
- Prep Time: 10
- Cook Time: 10
- Category: Main Course
- Method: Grilling
- Cuisine: Southwestern