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Keto Meatball Parmesan

Keto Meatball Parmesan


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  • Author: Elena Whimsey
  • Total Time: 30
  • Yield: 4

Description

Indulge in the ultimate low-carb comfort food with this delectable Keto Meatball Parmesan. Tender, juicy meatballs are smothered in a rich, creamy parmesan sauce for a mouthwatering twist on a classic dish.


Ingredients

– 1 lb ground beef

– 1/2 cup grated parmesan cheese

– 2 eggs

– 1/2 cup almond flour

– 1 tsp garlic powder

– 1 tsp onion powder

– 1 tsp dried oregano

– 1/2 tsp salt

– 1/4 tsp black pepper

– 1 cup heavy cream

– 1/2 cup grated parmesan cheese

– 2 tbsp chopped fresh basil


Instructions

1. 1. Preheat oven to 400°F (200°C).

2. 2. In a large bowl, combine the ground beef, 1/2 cup parmesan cheese, eggs, almond flour, garlic powder, onion powder, oregano, salt, and pepper. Mix well until fully incorporated.

3. 3. Roll the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.

4. 4. Bake the meatballs for 18-20 minutes, or until cooked through and lightly browned.

5. 5. In a saucepan, heat the heavy cream over medium heat. Whisk in the 1/2 cup parmesan cheese until melted and the sauce is smooth.

6. 6. Add the baked meatballs to the parmesan sauce and gently toss to coat.

7. 7. Garnish with chopped fresh basil and serve immediately.

Notes

For a heartier meal, serve the Keto Meatball Parmesan over zucchini noodles or cauliflower rice. You can also experiment with different cheese varieties, such as mozzarella or fontina, for a unique twist.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian