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Keto Pumpkin Muffins

Keto Pumpkin Muffins


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  • Author: Elena Whimsey
  • Total Time: 30
  • Yield: 12

Description

Indulge in the cozy flavors of fall with these moist and delicious Keto Pumpkin Muffins. Made with almond flour and sweetened with erythritol, they’re a guilt-free treat that’s perfect for your low-carb diet.


Ingredients

– 1 cup almond flour

– 1/2 cup erythritol

– 1 teaspoon baking powder

– 1/2 teaspoon ground cinnamon

– 1/4 teaspoon ground nutmeg

– 1/4 teaspoon ground ginger

– 1/4 teaspoon salt

– 3 large eggs

– 1 cup canned pumpkin puree

– 2 tablespoons unsalted butter, melted


Instructions

1. – Preheat your oven to 350°F (177°C). Grease a 12-cup muffin tin or line it with paper liners.

2. – In a large bowl, whisk together the almond flour, erythritol, baking powder, cinnamon, nutmeg, ginger, and salt.

3. – In a separate bowl, beat the eggs. Then, stir in the pumpkin puree and melted butter until well combined.

4. – Pour the wet ingredients into the dry ingredients and mix until just combined, being careful not to overmix.

5. – Scoop the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

6. – Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

7. – Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Notes

– For a creamier texture, you can add 2-3 tablespoons of cream cheese to the batter.

– Experiment with different spice blends, such as pumpkin pie spice or apple pie spice, for a twist on the classic flavor.

– Store the muffins in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Dessert
  • Method: Baking
  • Cuisine: American