Description
Discover the bold, aromatic flavors of traditional Nigerian Chicken Stew in this quick and easy recipe. Tender chicken simmers in a rich, tomato-based sauce infused with a blend of fragrant spices for a comforting and satisfying meal.
Ingredients
– 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
– 2 tablespoons olive oil
– 1 medium onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 (14.5 oz) can diced tomatoes
– 1 cup chicken broth
– 2 tablespoons tomato paste
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 1 teaspoon dried thyme
– 1/2 teaspoon cayenne pepper (or to taste)
– Salt and black pepper, to taste
– Chopped fresh parsley, for garnish
Instructions
1. In a large pot or Dutch oven, heat the olive oil over medium-high heat.
2. Add the chicken pieces and sear until golden brown on all sides, about 5-7 minutes. Remove the chicken from the pot and set aside.
3. Reduce the heat to medium and add the onions to the pot. Sauté for 3-4 minutes until translucent.
4. Add the garlic and bell pepper to the pot and cook for an additional 2 minutes, stirring frequently.
5. Stir in the diced tomatoes, chicken broth, tomato paste, cumin, smoked paprika, thyme, and cayenne pepper. Season with salt and black pepper to taste.
6. Bring the mixture to a simmer and add the seared chicken back to the pot.
7. Reduce the heat to low and let the stew simmer for 20-25 minutes, or until the chicken is cooked through and the sauce has thickened.
8. Serve the Nigerian Chicken Stew hot, garnished with chopped fresh parsley, and accompany with a side of fluffy white rice.
Notes
For a richer, more complex flavor, you can add a teaspoon of ground ginger or a splash of lime juice to the stew. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
- Prep Time: 15
- Cook Time: 30
- Category: Soups, Stews & Chili
- Method: Stovetop
- Cuisine: Nigerian