Description

Indulge in the delectable Peanut Butter Banana Chia Pudding, a quick and nutrient-dense breakfast or snack that’s packed with healthy fats, protein, and fiber to keep you energized and satisfied.

Ingredients

– 1/2 cup chia seeds

– 2 cups unsweetened almond milk (or dairy milk)

– 1/4 cup creamy peanut butter

– 2 ripe bananas, mashed

– 2 tablespoons honey (or maple syrup)

– 1/2 teaspoon vanilla extract

– Pinch of sea salt

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Instructions

1. – In a medium bowl, whisk together the chia seeds and almond milk until well combined.

2. – Add the peanut butter, mashed bananas, honey, vanilla, and sea salt. Stir until all the ingredients are fully incorporated.

3. – Cover the bowl and refrigerate for at least 4 hours, or overnight, stirring occasionally, until the chia pudding has thickened.

4. – Divide the Peanut Butter Banana Chia Pudding into serving bowls or glasses. Top with additional sliced bananas, crushed peanuts, a drizzle of honey, or any other desired toppings.

5. – Enjoy the chilled, creamy, and satisfying Peanut Butter Banana Chia Pudding!

Notes

– For a thicker consistency, use 3/4 cup chia seeds.

– Substitute almond milk with your preferred milk, such as dairy, coconut, or oat milk.

– Add a sprinkle of cinnamon or cocoa powder for extra flavor.

– Refrigerate leftovers in an airtight container for up to 5 days.

Prep Time: 10
Category: Breakfast, Dessert
Method: No-Cook
Cuisine: American