Description
Refresh and rehydrate with this easy, nutrient-rich Raspberry Lemon Chia Seed Water! Packed with antioxidants, fiber, and electrolytes, this infused water is a delightful way to stay hydrated and support your health.
Ingredients
– 1 cup fresh raspberries
– 2 lemons, sliced
– 3 tablespoons chia seeds
– 8 cups filtered water
Instructions
1. – In a large pitcher or jar, combine the raspberries, lemon slices, and chia seeds.
2. – Pour in the filtered water and stir gently to combine.
3. – Refrigerate the infused water for at least 2 hours, or up to 24 hours, allowing the flavors to meld.
4. – Serve chilled, garnished with additional raspberries and lemon slices, if desired.
Notes
– For a sweeter drink, you can add a touch of honey or maple syrup to taste.
– Chia seeds will continue to absorb water the longer the drink sits, so you may need to add more water before serving.
– This infused water can be enjoyed for up to 5 days when stored in the refrigerator.
- Prep Time: 5
- Category: Drink
- Method: Infusing
- Cuisine: American