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Smoothie Bowl Bar Ideas for Kids

Smoothie Bowl Bar Ideas for Kids


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  • Author: Marco Rivera
  • Total Time: 5
  • Yield: 4 servings

Description

Treat your kids to a fun and interactive Smoothie Bowl Bar! Start with a creamy, fruity smoothie base and let them customize their bowls with a variety of colorful and tasty toppings. From crunchy granola to juicy berries, the possibilities are endless for a delicious and nutritious breakfast.


Ingredients

– 2 cups frozen mixed berries

– 1 banana

– 1 cup unsweetened almond milk

– 1/2 cup plain Greek yogurt

– 1 tablespoon honey (optional)

– 1 teaspoon vanilla extract

Toppings:

– Sliced fresh fruit (e.g., strawberries, kiwi, mango)

– Granola

– Chopped nuts (e.g., almonds, walnuts, pecans)

– Shredded coconut

– Mini chocolate chips

– Chia seeds

– Peanut butter


Instructions

1. In a high-speed blender, combine the frozen berries, banana, almond milk, Greek yogurt, honey (if using), and vanilla extract. Blend until smooth and creamy.

2. Pour the smoothie base into individual bowls.

3. Set out a variety of toppings and let your kids customize their smoothie bowls with their favorite ingredients.

4. Encourage them to get creative and try new flavor combinations!

Notes

– Use any combination of frozen fruit you like for the smoothie base.

– Adjust the sweetness to your family’s taste by adding more or less honey.

– For a thicker consistency, use less almond milk.

– Top with extra protein, such as nut butter or chia seeds, for a more filling breakfast.

  • Prep Time: 5
  • Category: Salads and Bowls
  • Method: Blending
  • Cuisine: American