Description

Indulge in a delicious and nutritious low-carb casserole with this Healthy Spaghetti Squash Au Gratin. Featuring tender spaghetti squash strands baked in a creamy, cheesy sauce and topped with a golden brown crust, this dish is the perfect comfort food makeover.

Ingredients

– 1 medium spaghetti squash, halved and seeded

– 1 cup shredded mozzarella cheese

– 1/2 cup grated Parmesan cheese

– 1 cup heavy cream

– 2 cloves garlic, minced

– 1/2 teaspoon dried thyme

– 1/4 teaspoon cayenne pepper

– Salt and black pepper to taste

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Instructions

1. – Preheat the oven to 400°F (200°C).

2. – Place the spaghetti squash halves cut-side down on a baking sheet. Roast for 30-40 minutes, or until the squash is tender.

3. – Scoop out the spaghetti squash strands and transfer them to a large bowl.

4. – In a separate bowl, mix together the mozzarella cheese, Parmesan cheese, heavy cream, garlic, thyme, cayenne pepper, salt, and black pepper.

5. – Pour the cheese mixture over the spaghetti squash strands and stir to combine.

6. – Transfer the mixture to a baking dish and spread it out evenly.

7. – Bake for 20-25 minutes, or until the top is golden brown and bubbly.

8. – Let cool for 5 minutes before serving.

Notes

This recipe can be made ahead of time and baked just before serving. You can also try different cheese combinations, such as cheddar or Gruyère, for a unique twist.

Prep Time: 15
Cook Time: 45
Category: Main Course
Method: Baking
Cuisine: American