Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Seaweed, Kale, and Cucumber Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Marco Rivera
  • Total Time: 15
  • Yield: 4 servings

Description

This Seaweed, Kale, and Cucumber Salad is a refreshing blend of flavors and textures, combining nutrient-rich ingredients that create a delightful dish perfect for any occasion.


Ingredients

– 2 cups kale, chopped

– 1 cup cucumber, thinly sliced

– 1 cup dried seaweed (wakame or similar), rehydrated

– 1 tablespoon sesame seeds

– 2 tablespoons rice vinegar

– 1 tablespoon soy sauce (or tamari for gluten-free)

– 1 teaspoon sesame oil

– 1 teaspoon honey or agave syrup (optional)


Instructions

1. In a large bowl, combine the chopped kale and cucumber.

2. Add the rehydrated seaweed to the bowl.

3. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and honey/agave syrup.

4. Pour the dressing over the salad and toss gently to combine.

5. Sprinkle sesame seeds on top before serving.

Notes

For a protein boost, consider adding chickpeas or edamame. This salad is best enjoyed fresh but can be stored in the fridge for up to 2 days.

  • Prep Time: 15
  • Category: Salads and Bowls
  • Method: No-Cook
  • Cuisine: Asian