Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Anti Inflammatory Turmeric Chicken Soup

Anti Inflammatory Turmeric Chicken Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Marco Rivera
  • Total Time: 45
  • Yield: 6 servings

Description

This Anti Inflammatory Turmeric Chicken Soup is a comforting and nourishing dish that’s packed with anti-inflammatory ingredients. The vibrant turmeric broth, tender chicken, and fresh garnishes make this soup a soothing and delicious meal.


Ingredients

– 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces

– 1 tablespoon olive oil

– 1 onion, diced

– 3 cloves garlic, minced

– 2 tablespoons grated fresh ginger

– 2 tablespoons ground turmeric

– 1 teaspoon ground cumin

– 1/2 teaspoon ground coriander

– 4 cups low-sodium chicken broth

– 1 (14-ounce) can coconut milk

– 2 cups chopped kale or spinach

– 1 lime, juiced

– Salt and pepper to taste

– Chopped fresh cilantro for garnish


Instructions

1. In a large pot or Dutch oven, heat the olive oil over medium-high heat.

2. Add the chicken and cook for 3-4 minutes, until lightly browned.

3. Add the onion, garlic, and ginger, and cook for 2-3 minutes, until fragrant.

4. Stir in the turmeric, cumin, and coriander, and cook for 1 minute.

5. Pour in the chicken broth and coconut milk, and bring to a simmer.

6. Reduce heat to medium-low and let the soup simmer for 15-20 minutes, until the chicken is cooked through.

7. Stir in the kale or spinach and lime juice, and season with salt and pepper to taste.

8. Serve hot, garnished with fresh chopped cilantro.

Notes

For extra creaminess, you can blend a portion of the soup before adding the kale or spinach. You can also adjust the spices to your taste preferences.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Soups, Stews & Chili
  • Method: Stovetop
  • Cuisine: American